Youth Coaching — $125 / session

Support for ages 8–18 focused on skills, confidence, and stability.

Common areas:

• Executive functioning

• Emotional regulation

• School avoidance

• Motivation

• Social challenges

• Anxiety/stress

• Behaviour patterns

• Family transitions

Format:

• 50‑minute sessions

• Virtual or in‑person (Bolton)

Who this is for: Families wanting structured, non‑clinical support that builds skills and reduces overwhelm.